Lots of women every day deal with yeast infections. One problem they have is that they’re not sure how to deal with these infections at all. The following articles contains information that will help keep you aware of things you should know.
If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Damp clothing allows yeast to grow. Dry off completely before you put on dry clothing.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Water and moisture can cause yeast infections. In fact, they are two of the main reasons. You can limit the infection by creating a dry environment for the bacteria.
Cotton panties are the way to go when trying to prevent yeast infections. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Stay with cotton to help give the vaginal area more room to breathe. Doing this should keep yeast infections from flourishing.
Don’t wear fancy underwear if you think you are vulnerable to a yeast infection. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.
One of the common causes of yeast infections is douching. Many women mistakenly believe that douching can prevent yeast infections, but it actually does the opposite. Douching will upset the balance of the natural bacteria in the vagina. You’re more likely to get a yeast infection when this balance is off.
Once a physician diagnoses your yeast infection, the following ideas can provide a strong measure of relief. Use the advice here to see what works best for your infection. You don’t have to refrain from the simple joys of life just because you have a yeast infection. Use the tips you just read and your infection will soon be a bad memory.